Click on the link for each
condition for more
information and recommendations
Acne is a common skin condition that can affect individuals at any age, although it is more common among teenagers and young adults. Acne develops when the follicle that carries dead skin to the surface becomes clogged. It manifests itself as tiny pimples, papules, nodules, or cysts. Typically, acne begins to show following puberty, as this is when there are considerable hormonal changes that take place in the body. Acne is also common among women due to monthly hormonal changes. Acne affects those areas of the skin that have the most number of sebaceous follicles. It is primarily visible on the face, chest, back, upper arms, and shoulders. Typically, acne decreases after the inflammation as the clogged pores subside, and acne outbreaks lessen as we get into our early twenties. Since each individual is physiologically different, it is possible that the acne may continue late into your thirties and forties.
Recommended Supplements for Acne:
ADD/ADHD is a condition including attention difficulty, hyperactivity, and impulsiveness. It can interfere with your child’s everyday activities at home and at school. Those affected often daydream or are fidgety. It often begins in childhood but can be present in adulthood as well. Treatment can help but the condition can’t be cured.
Recommended Supplements for ADD/ADHD:
Adrenal glands are small glands located on the top of each kidney. The adrenal glands produce hormones that you can’t live without. When you have an adrenal gland disorder the glands make too much or too little of the hormones.
Causes of Adrenal Disorders Include:
- Genetic mutations
- Tumors
- Infections
- A problem in another gland, such as the pituitary, which helps to regulate the adrenal gland
- Certain medicines
Recommended Supplements for Adrenal Disorders:
An allergy occurs when the body overreacts to triggers that normally do not pose any threat to most individuals. These triggers are referred to as allergens. Various signs and symptoms occur when the body comes in contact with allergens. It’s often difficult to understand which allergens are responsible for the body’s reaction. Therefore, it helps to keep a record of the symptoms you are experiencing so that with your doctor’s help you can identify the triggers and take the necessary precautions to avoid them.
Symptoms of an allergic reaction:
- Itching, redness, rash, hives or blistering on the skin
- Coughing, wheezing, chest tightness and breathing difficulty
- Swelling of the eyes, throat, face, lips
- Runny nose, sneezing, nasal congestion
- Redness in the eyes
- Nausea, vomiting, abdominal pain and diarrhea
- Sore throat, tiredness
Recommended Supplements for Allergies:
Alzheimer’s is the most common form of dementia, which is a term for memory loss and other cognitive functions. The greatest known risk factor is increasing age. The majority of people affected by Alzheimer’s are 65 or older, although it can affect younger groups as well, this is known as early-onset Alzheimer’s. Alzheimer’s is a progressive disease, the dementia symptoms gradually worsen over time. In the early stages memory loss is mild, but in the later stages those affected can’t even carry on a conversation. Although there is currently no cure for Alzheimer’s, treatment can slow dementia symptoms and improve quality of life.
Recommended Supplements for Alzheimer’s:
Anemia is a condition in which you don’t have enough healthy red blood cells to carry adequate oxygen to the body’s tissues.
This can happen if:
- Your body doesn’t make enough red blood cells
- Bleeding causes you to lose red blood cells more quickly than they can be replaced
- Your body destroys red blood cells
Common signs and symptoms of Anemia:
- Fatigue
- Weakness
- Pale or yellowish skin
- Irregular heartbeats
- Shortness of breath
- Dizziness or lightheadedness
- Chest pain
- Cold hands and feet
- Headache
At first, anemia can be so mild that it goes unnoticed. But symptoms worsen as anemia worsens.
Anorexia is an eating disorder in which those affected obsess about weight and what they eat. Characterized by an abnormally low body weight, fear of gaining weight and a negative perception of body weight. Those affected usually severely restrict the amount of food they eat, either by consuming very little food or vomiting after a meal, abusing diuretic or diet pills or excising excessively.
Signs and Symptoms of Anorexia include:
- Extreme weight loss
- Thin appearance
- Osteoporosis
- Abnormal blood counts
- Fatigue
- Dry or yellowish skin
- Dizziness or fainting
- Bluish discoloration of the fingers
- Hair that thins, breaks or falls out
- Soft, downy hair covering the body
- Absence of menstruation
- Constipation
- Soft, downy hair covering the body
- Intolerance of cold
- Irregular heart rhythms
- Low blood pressure
- Dehydration
- Insomnia
- Swelling of arms or legs
Recommended Supplements for Anorexia:
Anxiety is a mental health disorder that is characterized by feelings of anxiety, worry, or fear that are so strong that they interfere with daily life. It is normal to have anxiety but when the feeling of anxiety start to interfere with your daily life that is when it is considered a disorder. Along with the emotional feelings of anxiety, there are also physical symptoms as well, these include increased blood pressure and nausea.
Recommended Supplements for Anxiety:
Atherosclerosis- hardening and narrowing of the arteries, putting blood flow at risk. It is due to a build-up of plaque in or on the artery walls. It’s usually the cause of heart attacks, stroke or peripheral vascular disease. It begins with damage to the endothelium, this can occur from smoking, high blood pressure or high cholesterol, The damage leads to the formation of plaque.
Recommended Supplements for Atherosclerosis:
Arthritis is inflammation of one or more joints. It causes pain and stiffness and typically worsens with age.
Symptoms of Arthritis include:
Pain
Stiffness
Swelling
Redness
Decreased range of motion
Recommended Supplements for Arthritis :
Asthma is a condition in which your airways narrow and swell and also produce extra mucus. This makes breathing difficult which triggers coughing, wheezing and shortness of breath. Asthma can be a minor annoyance or can be a major problem that affects daily activities. There is no cure for Asthma but symptoms can be controlled.
Common symptoms of Asthma include:
- Shortness of breath
- Chest tightness or pain
- Trouble sleeping caused by shortness of breath, coughing or wheezing
- A whistling or wheezing sound when exhaling (wheezing is a common sign of asthma in children)
- Coughing or wheezing attacks that are worsened by a respiratory virus, such as a cold or the flu
Recommended Supplements for Asthma:
Autism or Autism Spectrum Disorder refers to a range of conditions. These conditions are characterized by difficulty with social skills, repetitive behaviors, speech and nonverbal communication, also unique strength and weaknesses. There are several different types of Autism, caused by combinations of genetic and environmental influences. Autism’s most obvious signs tend to appear between age 2 and 3, but can be seen as early as 18 months.
Possible signs of autism in babies and toddlers:
- By 6 months, no social smiles or other warm, joyful expressions directed at people
- By 6 months, limited or no eye contact
- By 9 months, no sharing of vocal sounds, smiles or other nonverbal communication
- By 12 months, no babbling
- By 12 months, no use of gestures to communicate (e.g. pointing, reaching, waving etc.)
- By 12 months, no response to name when called
- By 16 months, no words
- By 24 months, no meaningful, two-word phrases
- Any loss of any previously acquired speech, babbling or social skills
Possible signs of autism at any age:
- Avoids eye contact and prefers to be alone
- Struggles with understanding other people’s feelings
- Remains nonverbal or has delayed language development
- Repeats words or phrases over and over (echolalia)
- Gets upset by minor changes in routine or surroundings
- Has highly restricted interests
- Performs repetitive behaviors such as flapping, rocking or spinning
- Has unusual and often intense reactions to sounds, smells, tastes, textures, lights and/or colors
*Source: AutismSpeaks.org
Recommended Supplements for Autism:
Back Pain is the most common reason people go to the doctor or miss work. Most people have back pain at least once. The most common reason someone may be afflicted with back pain is due to strain and problems with back structures. Your back comprises many structures, these include vertebrae, ligaments, muscles, nerves and blood vessels.
Common Symptoms of back pain include:
- a dull to severe ache in the back
- stabbing or shooting pain that can radiate down the legs and into the foot
- inability to stand straight without pain
- decrease range of motion
- inability to flex back
Recommended Supplements for Back Pain:
Bed wetting, also known as nocturnal enuresis is a common problem affecting thousands of children. It is the act of involuntary urinating during the night. Although many parents and caregivers have the tendency to look at bed wetting as a sign of poor toilet training skills, that is not true at all; the habit of bed wetting is a part of the developmental stage in many children. Although enuresis is prevalent in children of both genders, it is a bit more common in boys.
In very young, bed wetting is not a cause for concern. Children below age 6 may not have established an adequate amount of control over their bladders yet. This often becomes evident during the night or when the child takes a nap. However, in case your child continues to wet his or her bed after age 7, it may be best for you to take notice of it and establish the possible causes. While some children wet their bed for no apparent reasons, in others this habit could be an indication of an underlying condition.
Recommended Supplements for Bed Wetting:
Bipolar disorder, which used to be known as manic depression is a mental illness that brings severe mood changes, whether it be severed high or low. It also affects, energy, sleep, mood and thinking. People with bipolar disorder have periods where they feel overly happy and energized, then periods where they have extreme sadness, hopelessness and sluggish. In between these extreme phases, they feel somewhat normal.
Recommended Supplements for Bipolar:
A bladder infection is a bacterial infection within the bladder. A bladder infection is a type of urinary tract infection. Bacterial infections are caused by bacteria entering the urethra and moving into the bladder. Normally, our body can flush bacteria out during urination, but when the bacteria attach to the walls of the bladder and multiply quickly it overwhelms the body’s ability to destroy them, thus resulting in a bladder infection. Most bladder infections are caused by E. coli, which normally resides in the intestines, but when it gets into the urinary system and multiplies that’s when it wreaks havoc.
Recommended Supplements for Bladder Infection:
Bronchitis occurs when your bronchial tubes get infected or swollen. Which results in a consistent cough and more mucus. There are two types of bronchitis.
Acute Bronchitis is more common, symptoms usually last a few weeks and it usually doesn’t cause any problems past that.
Chronic Bronchitis is more serious because it keeps coming back or never goes away.
Common Symptoms of Bronchitis:
- Chest congestion
- Cough with mucus
- Shortness of breath
- Wheezing or whistling sound when you breathe
Sometimes you will have:
- Body aches and chills
- Tired
- Low fever
- Runny or stuffy nose
- Sore throat
Even after most of the symptoms subside, the cough can last longer while your bronchial tubes heal and the swelling goes down.
Recommended Supplements for Bronchitis:
Bulimia is a serious, potentially life-threatening eating disorder. People with bulimia binge eat large amounts of food and then secretly purge trying to get rid of extra calories, some engage in excessive exercise to prevent gaining weight.
Signs and Symptoms of Bulimia may include:
- Using dietary supplements excessively for weight loss
- Living in fear of gaining weight
- Being preoccupied with your body shape and weight
- Forcing yourself to excessive excessively or vomit after binge eating
- Eating to the point of discomfort or pain
- Restricting calories
- Using enemas, diuretic or laxatives after eating
Recommended Supplements for Bulimia:
Bursitis is an inflammatory condition that affects the bursae. Bursae acts as cushioning that absorbs pressure between bones, muscle, joints and other surfaces that rub against each other. Each bursae is filled with synovial fluid that provides the cushioning. Inflammation of the bursae can be very painful and cause tenderness. Severity depends on the degree of inflammation. Bursitis can affect anyone from any age group but it is most prevalent with the onset of age. Adequate rest is very important for the treatment of bursitis.
Recommended Supplements for Bursitis:
Candidiasis is a fungal infection caused by yeast. Candida yeasts normally live in the intestinal tract, but an overgrowth of these organisms can cause symptoms to develop. Symptoms vary depending on the area that is affected. Candidiasis that develops in the throat or mouth is called thrush, candidiasis in the vagina is commonly referred to as yeast infection. Invasive candidiasis occurs when candida enters the bloodstream and spread throughout the body.
Recommended Supplements for Candidiasis:
Heart disease includes numerous problems, that are due to atherosclerosis. Atherosclerosis is a condition that develops when plaque builds up on the walls of the arteries. When this happens there is a narrowing in the arteries which makes it harder for blood to pass through. If a blood clot forms, it can stop blood flow which can result in a stroke or heart attack. A stroke happens when blood flow to the brain is blocked. A heart attack happens when blood flow to the heart is blocked. There are other types of cardiovascular disease as well.
Heart failure is another cardiovascular disease, this results when the heart isn’t pumping blood as well as it should, the heart is working but the body’s need for blood and oxygen isn’t being met.
Arrhythmia is also a cardiovascular disease, this is an abnormal heart rhythm. There are various types of arrhythmia’s, these include the heart beating too fast, too slow or irregularly.
Heart valve problems is another cardiovascular disease when heart valves don’t open enough to let blood flow through as it should, it’s called stenosis. When the heart valves don’t close properly to leak blood through, it’s called regurgitation. When the valve leaflets bulge or prolapse back into the upper chamber, it’s a condition called prolapse.
Recommended Supplements for Cardiovascular Disease:
Carpal tunnel is a condition that is brought on by a pinched nerve in the wrist, which causes pain to radiate from the wrist to the arm. The carpal tunnel is a narrow passageway that protects the main nerve to your hand and the tendons. When there is pressure on the nerve, the compression on the nerve causes numbness and pain.
Common symptoms of Carpal Tunnel Syndrome
- Thumb may be numb and tingly
- Your palms may also feel numb and tingling.
- Pain in the wrist that could be rather severe and it may extend right up to the elbow.
- Finger movements that require a greater amount of dexterity and coordination can be rather challenging.
- You may experience difficulty carrying and lifting objects.
- If the condition has been neglected or is in the advanced stages there may also be muscle loss under the thumb causing a weakening of your grip.
- Weakness in one or both of the hands is also not uncommon.
Recommended Supplements for Carpal Tunnel Syndrome:
Celiac disease is an autoimmune disorder where the ingestion of gluten ( a protein found in wheat, rye, and barley) leads to damage in the small intestine. When people who are diagnosed with celiac disease consume gluten their body sends an immune response that attacks the small intestine. The attack damages the villi (small finger-like projections) in the small intestine, that help aid in nutrient absorption. When the villi are damaged nutrients aren’t properly absorbed into the body.
Recommended Supplements for Celiac Disease:
Chronic fatigue syndrome is characterized by extreme fatigue. It can’t be explained by any underlying medical condition. The fatigue usually worsens with mental and physical activity and doesn’t improve with rest. The cause of chronic fatigue syndrome is unknown but there are man theories ranging from physiological stress to viral infection.
Common Symptoms of Chronic Fatigue Syndrome:
- Fatigue
- Loss of memory or concentration
- Headaches
- Sore throat
- Unrefreshing sleep
- Extreme exhaustion after mental or physical exercise
- Unexplained muscle or joint pain
Recommended Supplements for Chronic Fatigue Syndrome:
A canker sore is a small sore inside the mouth or at the base of the gums. They aren’t contagious, however, they can be painful, which can make talking and eating difficult.
Possible triggers
- minor injury to your mouth from dental work, brushing, sports mishaps or cheek bite
- Toothpaste and mouthwash containing sodium lauryl sulfate
- Food sensitivities to chocolate, coffee, strawberries, eggs, nuts, cheese, and spicy or acidic foods
- diet lacking in vitamin B-12, zinc, folate or iron
- An allergic response to certain bacteria in your mouth
- Helicobacter pylori
- Hormonal shifts during menstruation
- Emotional stress
Recommended Supplements for Canker Sore:
The circulatory system is responsible for sending oxygen, blood, and nutrients throughout your body. When blood flow is slowed to a specific part of your body you may experience symptoms of poor circulation. Symptoms of poor circulation include tingling, throbbing or stinging pain in your limbs, pain, muscle cramps, and numbness. These symptoms are most prevalent in your arms and legs. Poor circulation isn’t a condition itself but is a result of other health issues.
Recommended Supplements for Circulatory Problems:
Cold sores, also known as fever blisters are caused by the herpes simplex virus. They are contagious. Cold sores mainly appear on the lips. There is no permanent cure for cold sores, only treatment and relief of symptoms.
Recommended Supplements for Cold Sores:
Crohn’s disease is an inflammatory bowel disease. It causes inflammation of the digestive tract, which can lead to abdominal pain, severe diarrhea, fatigue, weight loss and malnutrition. Inflammation caused by Crohn’s disease can involve different areas of the digestive tract in different people.Signs and symptoms of Crohn’s disease can range from mild to severe. They usually develop gradually, but sometimes will come on suddenly, without warning. You may also have periods of time when you have no signs or symptoms (remission).
When the disease is active, signs and symptoms may include:
- Diarrhea
- Fever
- Fatigue
- Abdominal pain and cramping
- Blood in your stool
- Mouth sores
- Reduced appetite and weight loss
- Pain or drainage near or around the anus due to inflammation from a tunnel into the skin (fistula)
People with severe Crohn’s disease also may experience:
- Inflammation of skin, eyes and joints
- Inflammation of the liver or bile ducts
- Delayed growth or sexual development, in children
Recommended Supplements for Crohn’s Disease:
Dandruff is a common skin condition that affects the scalp. Dandruff is normally characterized by flaking and intense itching. Though it is not a serious problem, people spend a lot of time and money trying to get rid of it. Some people experience low confidence and lack of self-esteem because they have dandruff and this has a considerable impact on their social life.
Common Symptoms of Dandruff:
- Oily, white flakes of dead skin dotting your hair
- Severe itchiness on the scalp
- Frequent appearance of white dead skin on your clothes
Recommended Supplements for Dandruff:
Depression is a mood disorder, where those affected have a persistent feeling of sadness or lack of interest. Depression affects how you feel, think & behave.
Symptoms of Depression:
- Feelings of sadness, tearfulness, emptiness or hopelessness
- Angry outbursts, irritability or frustration
- Loss of interest or pleasure in most or all normal activities
- Sleep disturbances, including insomnia or sleeping too much
- Tiredness and lack of energy
- Reduced appetite and weight loss or increased cravings for food and weight gain
- Anxiety, agitation or restlessness
- Slowed thinking, speaking or body movements
- Feelings of worthlessness or guilt, fixating on past failures or self-blame
- Trouble thinking, concentrating, making decisions and remembering things
- Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide
- Unexplained physical problems, such as back pain or headaches
Recommended Supplements for Depression:
Constipation is a condition in which bowel movements are irregular and painful. Constipation occurs because of the slow passage of digesting food through the intestines. In almost all cases the main cause of constipation is a poor diet or dehydration, but it may also be caused due to certain medications. In some cases, constipation may also be a symptom of an underlying medical condition such as Irritable Bowel Syndrome.
Symptoms of Constipation
Other symptoms of constipation may include:
- Irregular or less frequent bowel movements or anything less than thrice a week (severe constipation refers to only one or fewer bowel movements per week)
- Sudden change in regularity
- Harder stools that are more difficult to pass
- A bloated feeling in the lower abdomen
- Straining while passing stools
- Coated tongue
- Bad breath
- Depression and anxiety
- Headaches
- Insomnia
- Loss of appetite
- Dark circles under the eyes
- Mouth ulcers
- Dizziness
- Nausea
- Feeling of fullness in the abdomen
- Gas and bloating
- Varicose veins
- Heartburn
- Children who suffer from constipation may be easily fatigued and have no appetite
- Infants tend to be uneasy and fussy and suffer from gas and bloating
Recommended Supplements for Constipation:
Dermatitis is inflammation of the skin, It is not contagious but can make you feel uncomfortable or self-conscious.
Common symptoms of Dermatitis:
Redness
Itching of the skin
Swelling
Blisters
Recommended Supplements for Dermatitis:
A group of diseases that result in high blood glucose (sugar). There are three types of diabetes: Type 1, Type 2 & Gestational.
Type 1:
Type 1 diabetes is usually diagnosed in children and young adults, which is why it was once called juvenile diabetes. It is only prevalent in 5% of people who have been diagnosed with diabetes. It Type 1 diabetes, the body does not produce insulin. The body breaks down the sugars and starches you eat into a simple sugar called glucose, which the body uses for energy. Insulin is a hormone that the body needs to get glucose from the bloodstream into the cells of the body.
Type 2:
Type 2 diabetes is the most common form. With Type 2 your body does not use insulin properly, which is known as insulin resistance. At first, your pancreas makes extra insulin to make up for it. But, over time it isn’t able to make enough insulin to keep your blood glucose at normal levels.
Gestational:
Gestational diabetes occurs during pregnancy, usually around the 24th week. A diagnosis of gestational diabetes doesn’t mean that you had diabetes before you became pregnant, or that you will have diabetes after giving birth. But it’s important to follow your doctor’s advice regarding blood sugar levels while you’re planning your pregnancy, so you and your baby both remain healthy.
Recommended Supplements for Diabetes:
Diarrhea refers to the passing of loose stools, or an increase in the frequency of passing stools. When diarrhea occurs there is a loss of bodily fluids, which can result in dehydration and an imbalance of electrolytes.
Symptoms of Diarrhea:
- Loose stools
- Abdominal pain and cramps
- Dehydration. The signs of dehydration include dry mouth, excessive thirst, listlessness, confusion, reduced urination, appetite loss and sleepiness
- Fever
- Nausea
- Vomiting
Acute diarrhea usually subsides within a couple of days. In case the symptoms persist or become aggravated, it is essential to seek medical care. Some of the more serious symptoms of diarrhea include:
- Blood in the stools. This may be indicative of intestinal bleeding and may be due to a severe infection.
- Pus in the stools
- Pain during bowel movements
- Repeated bouts of vomiting
- Reduced urination
- High fever
Recommended Supplements for Diarrhea:
Diverticulitis happens when pouches form in the wall of the colon. When these pouches become inflamed or infected that is diverticulitis, it can be very painful. Symptoms of diverticulitis could last from a few hours to a week or more.
Symptoms include:
- Belly pain, usually in the lower left side, that is sometimes worse when you move
- Fever and chills
- Bloating and gas
- Diarrhea or constipation
- Nausea and sometimes vomiting
- Not feeling like eating
Recommended Supplements for Diverticulitis:
Addiction is a chronic, relapsing brain disease that is characterized by drug seeking and use that is difficult to control despite harmful consequences. It is considered a brain disease because drugs change the brain, they change its structure and how it works. These brain changes can be long-lasting.
Recommended Supplements for Drug Addiction:
Skin dryness is one of the most prominent dermatological conditions, it affects almost everyone at some time in their life.
During winter, almost all of us are afflicted with dry skin, whether it be a couple of weeks or months. However, in some, it is more of a lifelong concern, regardless of the climate or weather. Symptoms of dry skin vary from one person to the other, based on many factors. Some factors that may influence the prevalence of the condition include age, residential location, overall health condition and levels of physical activity.
Common symptoms of Dry Skin:
- Stinging or tight feeling on the skin, which gets worse after taking a shower or swimming
- Itchiness that can be quite severe and intense
- White lines or patches on the skin, especially after scratching
- Flaking, peeling and scaling of the skin, either in patches or over a wider area
- Development of deep cracks, fine lines, and wrinkles on the skin
- Redness or appearance of a rash on the skin
- Appearance of deep fissures that bleed
Recommended Supplements for Dry Skin:
An ear infection occurs when a virus or bacteria affects the middle ear (right behind the eardrum). Ear infections can be painful due to build up and inflammation in the middle ear. Chronic ear infections can result in damage to the middle and inner ear.
An ear infection occurs when one of your eustachian tubes ( small tubes that run from each ear directly to the back of the throat) becomes swollen or blocked, which causes fluid to build up in the middle ear. Causes of eustachian tube blockage include:
- allergies
- colds
- sinus infections
- excess mucus
- smoking
- infected or swollen adenoids (tissue near your tonsils that trap harmful bacteria and viruses)
- changes in air pressure
Ear infections occur most often in young children, due to their tubes being shorter and narrower than adults.
Other factors that increase the risk of developing an ear infection are:
- altitude changes
- climate changes
- exposure to cigarette smoke
- pacifier use
- recent illness or ear infection
Recommended Supplements for Ear Infections:
Endometriosis is a painful condition in which tissue that normally lines the inside of your uterus, grows on the outside of the uterus. Endometriosis usually involves the ovaries, fallopian tubes, and the tissue lining the pelvis. With endometriosis, the new tissue still acts as it normally would during a menstrual cycle, thickens, breaks down and bleeds. Since the displaced tissue has no way to exit it becomes trapped.
Symptoms of Endometriosis:
- Painful periods- this includes pelvic pain and cramping
- Pain with bowel movements or urination
- Infertility- often times this is how endometriosis is diagnoses
- Painful intercourse
- Excessive bleeding- you may experience heavy periods or spotting in between periods
- Other common symptoms: fatigue, constipation, diarrhea, bloating & nausea, these are usually noticed more during menstrual periods
Recommended Supplements for Endometriosis:
There are many environmental issues that can affect our quality of water and food supply, and our level of exposure to radiation and toxic metals, these include global warming, ozone layer depletion, and the overuse of pesticides and other chemicals. The body’ s immune system can be the last line of defense. A properly functioning immune system is vital for good health, and proper nutrition is becoming increasingly important to help the body detoxify itself.
Recommended Supplements for Environmental Toxicity:
Epilepsy is a brain disorder that causes seizures (change in normal brain activity). Seizures can last anywhere from a few seconds to several minutes.
There are over 40 types of epilepsy each having a different cause and type of seizure.
Some causes of Epilepsy include:
- Genetic mutations
- Tumors
- Infections
- A problem in another gland, such as the pituitary, which helps to regulate the adrenal gland
- Certain medicines
Recommended Supplements for Epilepsy:
The eyes are two of the most complex organs of the body, they provide us with instantaneous visual feedback of the world around us. Everyone has experienced eye trouble at one time or another- tired eyes, bloodshot, irritated, dry, itchy, sensitive to light, or watery, these are just a few. There are also eye disorders such as nearsightedness, farsightedness, and cataracts. Because our eyes are so complex we need to supply them with the right nutrients to achieve optimal health.
Recommended Supplements for Eye Problems:
A fever also known as an elevation in body temperature, a fever is usually a symptom of an underlying condition. Fever is usually noted by physical discomfort, and most people feel better after it’s treated.
You should seek medical help if a fever is accompanied by any of these symptoms
- Looks very sick
- Is drowsy or very fussy
- Has a weakened immune system or other medical problems
- Has a seizure
- Has other symptoms such as rash, sore throat, headache, stiff neck, or an earache
Recommended Supplements for Fever:
Uterine fibroids are benign growths that can form on the interior muscular wall as well as the exterior of the uterus. They can be microscopic to several pounds in size. It is estimated that 20-50 percent of women of reproductive age have fibroids. Most women who have fibroids never even know it. Depending on their location, fibroids can produce pain in the: legs, back, pelvis, and excerpt pressure on the bowels or bladder, they can even block the urethra and create a kidney obstruction.
Recommended Supplements for Fibroids:
Fibromyalgia syndrome is characterized by widespread muscle pain and tenderness. Doctors are unsure of a cause but think that it’s due to a problem of how your brain and spinal cord process pain signals.
Common symptoms of Fibromyalgia include:
- muscle pain/burning
- insomnia
- nervousness/depressed
- trouble concentrating
- low pain threshold
Recommended Supplements for Fibromyalgia:
Food or waterborne illness occurs when an individual consumes substances containing harmful toxins, chemicals, parasites, or microorganisms. Foodborne illness or food poisoning can be caused by a number of different agents.
The most common are:
- Salmonella- People with compromised immune systems are more likely to have severe cases. Symptoms include diarrhea, fever, chills, and abdominal pain
- Staphylococcus aureus-normally found in the nose and throat, but if food becomes contaminated the bacteria grows and produces enterotoxin, which targets the cells of the intestines.
- Clostridium botulinum-commonly found in soil, most severe food poisoning. It affects the central nervous system.
Recommended Supplements for Food-borne/Waterborne Illness:
Certain types of fungi can infect the skin and mucous membranes, they can also grow under the nails, between the toes and on internal surfaces of the colon and other organs. Fungal infections of the skin are the most common. Recurrent fungal infections are a common sign of a depressed immune system.
Recommended Supplements for Fungal Infection:
The gallbladder is important in aiding in digestion of our food. The gallbladder holds bile (digestive agent) until the food arrives in the small intestine, it then releases it. After the food is digested it is, ultimately passed out of the body through the feces.
Conditions affecting the gallbladder:
- Gallstones – A hardened deposit within the fluid in the gallbladder
- Cholecystitis – Inflammation of the gallbladder
- Cholestasis – Any condition in which the flow of bile from the liver stops or slows.
Recommended Supplements for Fungal Infection:
Gout also known as gouty arthritis, is a form of arthritis characterized by redness, tenderness and severe pain in joints. Gout is caused by an excess of uric acid in the blood. Uric acid is produced by the body and we get it through our diet when it is not properly excreted, crystal form in the joints and tendons. These crystals cause inflammation which leads to pain, and redness.
Recommended Supplements for Gout:
Growth problems usually occur when the pituitary gland fails to function properly. The pituitary gland distributes hormones, including the growth hormone, which stimulates the growth of muscle and bone in growing children. Overproduction or underproduction of the growth problem can cause growth issues. Overproduction causes the body to grow more resulting in abnormally large hands, feet and jaw. Underproduction causes dwarfism. There are also other factors that can be involved in growth problems: nutritional imbalances, puberty, obesity, and some diseases.
Recommended Supplements for Growth Problems:
Baldness or loss of hair is referred to as alopecia. The condition is usually temporary and rarely leads to baldness. Factors that are involved in hair loss include hereditary, hormones, and aging. The exact cause of hair loss has not been determined, but some scientist believes that the body’s immune system mistakes hair follicles for foreign substances and attacks them.
Recommended Supplements for Hair Loss:
The gallbladder is important in aiding in digestion of our food. The gallbladder holds bile (digestive agent) until the food arrives in the small intestine, it then releases it. After the food is digested it is, ultimately passed out of the body through the feces.
Conditions affecting the gallbladder:
- Gallstones – A hardened deposit within the fluid in the gallbladder
- Cholecystitis – Inflammation of the gallbladder
- Cholestasis – Any condition in which the flow of bile from the liver stops or slows.
Recommended Supplements for Fungal Infection:
Hay Fever is caused by an allergic response to outdoor and indoor allergens. It causes cold-like symptoms: runny nose, congestion, itchy eyes, sinus pressure, and sneezing. The symptoms may start or worsen at a particular time of year.
Recommended Supplements for Hay Fever:
Headaches are as common and as difficult to cure as the common cold. Common causes of headaches include: stress, tension, anxiety, allergies, constipation, coffee consumption, eyestrain, hunger, sinus pressure, muscle tension, hormonal imbalances, TMJ, trauma to the head, nutritional deficiency, alcohol, drugs, tobacco, fever and exposure to irritants such as: pollution, perfume, or lotions. It is estimated that 90 percent of all headaches are tension headaches.
Recommended Supplements for Headaches:
Hearing loss occurs when the passage of sound waves to the brain is impaired. Hearing loss can be partial or complete, temporary or permanent depending on the cause. It is estimated that 50-60 percent of hearing loss has a genetic component. It can occur at any age. Hearing loss can be sudden or gradual.
Recommended Supplements for Hearing Loss:
Heartburn is a burning feeling in the chest that occurs after eating. It is due to irritation on the esophagus (the tube that connects your stomach and throat), from stomach acid. Heartburn is due to problems with the lower esophageal sphincter, normally the sphincter opens to allow food into your stomach or to let you belch. But when it isn’t working properly (opens too often or doesn’t seal completely) stomach acid can seep into the esophagus, and cause a bringing sensation. Some reasons why you lower esophageal sphincter may not work properly is overeating, pregnancy, obesity or constipation.
Recommended Supplements for Heartburn:
Hemophilia is a condition in which blood doesn’t clot normally. This is due to one or another of the blood proteins that collaborate to repair damaged blood vessels and form clots are defective, deficient or totally absent. There are two types of hemophilia they are classified by the particular protein or clotting factor that is deficient.
~Hemophilia A: caused by a deficiency of factor VIII, account for almost 80% of people with this disorder
~Hemophilia B: caused by a problem with clotting factor IX
Recommended Supplements for Hemophilia:
Hypertension or high blood pressure is a condition in which the force of blood against artery walls is too high.
There are many risk factors for high blood pressure including:
- Age- risk for high blood pressure increases as you age
- Race
- Too little vitamin D in diet
- Being overweight
- Family history
- Not enough exercise
- Using tobacco
- Too little potassium in diet
- Drinking too much alcohol
Recommended Supplements for Hypertension:
High Cholesterol is high amounts of cholesterol (type of fat) in the blood. Your cells need cholesterol and your body makes all you need but you can also get it through your diet. When you have an excess of cholesterol is starts to build up in your arteries, this is called atherosclerosis which is the beginning for some heart and blood flow problems.
There are different types of cholesterol:
- HDL- good cholesterol, this type can lower your risk for heart disease, heart attack or stroke
- LDL- bad cholesterol, this type can raise your risk for heart disease, heart attack or stroke
Recommended Supplements for High Cholesterol:
Hives are swollen, pale red bumps that appear suddenly. They can be a result of the body’s reaction to an allergen or show up for an unknown reason. They can be itchy and also cause burning or stinging,. They can appear anywhere on the body, can range in size.
Recommended Supplements for Hives:
Hyperthyroidism is a condition in which the thyroid produces too much of the hormone thyroxine.
Symptoms of Hyperthyroidism include:
- Sudden weight loss, even when your appetite and the amount and type of food you eat remain the same or even increase
- Rapid heartbeat
- Increased appetite
- Nervousness, anxiety and irritability
- Tremor
- Sweating
- Changes in menstrual patterns
- Increased sensitivity to heat
- Changes in bowel patterns
- An enlarged thyroid gland
- Fatigue, muscle weakness
- Difficulty sleeping
- Skin thinning
- Fine, brittle hair
Recommended Supplements for Hyperthyroidism:
Hypoglycemia or low blood sugar is a condition in which there is an abnormally low level of glucose in the blood. Hypoglycemia occurs when your body doesn’t have enough sugar to use as fuel. This can happen due to diet, medications, conditions and exercise.
Symptoms of Hypoglycemia include:
- Confusion
- Dizziness
- Feeling shaky
- Hunger
- Headaches
- Irritability
- Pounding heart; racing pulse
- Pale skin
- Sweating
- Trembling
- Weakness
- Anxiety
Recommended Supplements for Hypoglycemia:
Hypothyroidism or under active thyroid, is a condition in which the thyroid gland doesn’t produce enough thyroid hormone. It upsets the normal balance of chemical reactions in your body. Hypothyroidism is more common in women. Symptoms of hypothyroidism vary depending on the severity.
Common Symptoms include:
- Fatigue
- Weight Gain
- Dry Skin
- Muscle Weakness
- Depression
- Constipation
- Hoarseness
- Thinning Hair
- Slowed Heart Rate
- Pain in joints
- Muscle aches
- Heavy period
Recommended Supplements for Hypothyroidism:
Hysterectomy is the surgical removal of the uterus. Hysterectomy is the second most common surgery among reproductive-age women in the US.
- Total Hysterectomy- cervix is removed along with the uterus
- Partial Hysterectomy- the uterus is removed but the cervix and other female reproductive organs remain intact
- Pan Hysterectomy- (most extensive) ovaries, cervix, supporting ligaments, tissues, fallopian tubes, the upper portion of the vagina, pelvic lymph nodes and uterus are removed.
Recommended Supplements for Hysterectomy Related Problems:
Incontinence is the loss of bladder control, it can be acute or persistent. Acute is most often caused by an infection, while persistent develops over time and tends to last longer. Incontinence is most common in people over 50 but can occur at any age.
- Stress incontinence- Urine leaks when pressure increases in the lower abdomen, by coughing, sneezing, laughing, exercising or lifting something heavy.
- Urge incontinence- the result of an overactive bladder. You have a sudden, intense urge to urinate followed by an involuntary loss of urine. You may need to urinate often, including throughout the night.
- Overflow incontinence- You experience frequent or constant dribbling of urine due to a bladder that doesn’t empty completely.
- Functional incontinence- A physical or mental impairment keeps you from making it to the toilet in time. It can be caused by stress, changes in the environment, and mobility restrictions.
- Mixed incontinence.- You experience more than one type.
Recommended Supplements for Incontincence:
Indigestion is persistent or recurrent discomfort in the upper abdomen. Indigestion is often a sign of an underlying problem, rather than a condition itself. Heartburn usually accompanies indigestion.
Symptoms of Indigestion:
- Abdominal pain
- Belching
- Burning sensation after eating
- Allergic symptoms
- Bloated feeling
- Chronic bowel irritation
- Chronic fatigue
- Constipation
- Gas
- Insomnia
- Diarrhea
- Joint and Muscle Pain
- Nausea
- Rumbling noises
- Skin disorders
- Vomiting
- Sugar Cravings
Recommended Supplements for Indigestion:
Infertility is defined as the failure to conceive after a year or more of regular sexual activity during ovulation, can also be defined as the inability to carry a pregnancy to term. For men, infertility is most often the result of low sperm count or anatomical abnormality. For women, the most common causes include ovulatory failure or defect, blocked fallopian tubes, endometriosis, prior abdominal surgery, and uterine fibroids.
Most common reasons couples are unable to conceive:
- Woman has endometriosis
- The man has abnormal sperm, low sperm count or erectile dysfunction
- Woman’s fallopian tubes blocked
- Ovulation takes places rarely or irregularly
- The couple is unable to have complete sexual intercourse
- Cervical mucous attacks and kills the sperm
- The woman does not manufacture enough progesterone
- The woman is over age 34
- One or both members eat a poor diet and/or experience too much stress
Recommended Supplements for Infertility:
Inflammation is a natural reaction to injury or infection. The tissues that are affected swell, redden, become warm and tender and may be painful. Inflammation is a process in which cytokines (part of our white blood cells), attack a threatening germ protecting us from infection or repair a damaged tissue. Too much inflammation though can do the body harm, leading to immobility, weight loss, and eroding muscle tissue.
Recommended Supplements for Inflammation :
Influenza most commonly known as the flu is a contagious respiratory virus caused by the influenza virus. It can cause mild to severe symptoms. More severe cases of the flu can result in hospitalization or death. Although flu can be detected year around, it is most common in the fall and winter months. The flu virus is very contagious it can spread to others up to 6 feet away. The flu virus is thought to be spread through droplets, when someone infected coughs, sneezes or talk, but is also believed to spread by infected surfaces that someone has touched.
Common Symptoms of Influenza:
- Fever
- A sore Throat
- A cough
- Muscle/Body Aches
- Fatigue
- Runny/Stuffy Nose
- A headache
- Some people may have vomiting and diarrhea
Recommended Supplements for Influenza:
Insomnia is classified as habitual sleeplessness. Inability to get an entire night’s sleep on most nights can be considered chronic insomnia. There are different types of insomnia, these can include: not being able to fall asleep when you first go to bed, or waking during the night and not being able to go back to sleep. While insomnia is very frustrating, it is usually temporary. But in some cases, sleep-related issues can last for months, even years.
Recommended Supplements for Insomnia:
Irritable bowel syndrome is a condition in which the normally rhythmic muscular contractions of the digestive tract become irregular and uncoordinated. This interferes with the movement of food and waste material which leads to the accumulation of mucus and toxins in the intestine. The accumulated material sets up a partial obstruction of the digestive tract, trapping gas and stools, which causes bloating, distention and constipation. IBS can affect the entire digestive tract from the mouth to the colon.
Recommended Supplements for Irritable Bowel Syndrome:
Kidney disease is a disease of the kidneys leading to renal failure. It affects your kidney’s ability to clean your blood, filter extra water out and control blood pressure. When your kidneys are damaged waste products and fluid build up in your body. When this happens it can cause swelling in ankles, vomiting, weakness, poor sleep and shortness of breath. Without treatment, it can be life-threatening.
Recommended Supplements for Kidney Disease:
Kidney stones are hard deposits made of minerals and salt, that form in the kidneys. There are many causes of kidney stones, and can any part of the urinary tract. Stones usually form when urine becomes concentrated and minerals crystallize and stick together. Passing stones can be very painful but usually does not cause any permanent damage.
Symptoms of Kidney Stones:
- Severe pain in the side and back, below ribs
- Pain that radiates to the lower abdomen and groin
- Pain that comes in waves and fluctuates in intensity
- Pain on urination
- Pink, red or brown urine
- Cloudy or foul-smelling urine
- Nausea and vomiting
- Persistent need to urinate
- Fever and chills if an infection is present
- Urinating in small amounts
Recommended Supplements for Kidney Stones:
People with lactose intolerance aren’t able to digest lactose (sugar in milk). It is harmless but the symptoms can cause some discomfort.
Lactose intolerance occurs due to a deficiency of lactase – a food enzyme produces in the small intestine, which breaks down lactose. It is usually responsible for lactose intolerance. Most people can make alterations and not have to give up dairy entirely.
Symptoms of Lactose Intolerance:
- Diarrhea
- Bloating
- Stomach cramps
- Gas
- Nausea
Recommended Supplements for Lactose Intolerance:
Ulcers are open sores that develop on deteriorated patches of skin. When there is poor circulation in the legs that restricts blood flow, the skin tissue begins to erode, which makes it more susceptible to the development of an open sore. The broken skin can take a while to heal. Leg ulcers are more likely to develop in people with poor circulation.
Recommended Supplements for Leg Ulcers:
Lupus is a chronic inflammatory autoimmune disease that can affect many organs. When someone has lupus their immune system attacks its own tissues.
Four of the following symptoms must be present to diagnose Lupus:
- Abnormal cells in urine
- Arthritis
- Butterly rash on cheeks
- Low white blood cell count, low platelet count, or hemolytic anemia
- Mouth sores
- Seizures or psychosis
- Sun sensitivity
- Presence of specific antibody in the blood
Recommended Supplements for Lupus:
Lyme disease is the most common tick-borne illness in the US, it is transmitted by the deer tick in most places. After a tick bite, it waits several hours before it starts to feed on the host’s blood. Once it begins to feed, it feasts for three or four days, as it feeds it may deposit infectious material into the host’s bloodstream. The longer the tick is attached the greater risk of disease. The incubation period can take anywhere from 2-32 days.
Early Signs and Symptoms (3 to 30 days after tick bite)
- Fever, chills, headache, fatigue, muscle and joint aches, and swollen lymph nodes
- Erythema migrans (EM) rash:
- Occurs in approximately 70 to 80 percent of infected persons
- Begins at the site of a tick bite after a delay of 3 to 30 days (average is about 7 days)
- Expands gradually over a period of days reaching up to 12 inches or more (30 cm) across
- May feel warm to the touch but is rarely itchy or painful
- Sometimes clears as it enlarges, resulting in a target or “bulls-eye” appearance
- May appear on any area of the body
Later Signs and Symptoms (days to months after tick bite)
- Severe headaches and neck stiffness
- Additional EM rashes on other areas of the body
- Arthritis with severe joint pain and swelling, particularly the knees and other large joints.
- Facial palsy (loss of muscle tone or droop on one or both sides of the face)
- Intermittent pain in tendons, muscles, joints, and bones
- Heart palpitations or an irregular heartbeat
- Episodes of dizziness or shortness of breath
- Inflammation of the brain and spinal cord
- Nerve pain
- Shooting pains, numbness, or tingling in the hands or feet
- Problems with short-term memory
*Source: https://www.cdc.gov/lyme/signs_symptoms/index.html
Recommended Supplements for Lyme Disease:
Everyone forgets things at a time, where you placed your car keys, or a name of a person you just met, these are a normal part of life at virtually any age. Some degree of memory problems is a natural part of aging. It is believed that advancing age brings an increased likelihood of developing memory loss. One reason many people suffer from memory loss is an insufficient supply of necessary nutrients to the brain.
Recommended Supplements for Memory Problems:
Meniere’s disease is an inner ear disease that usually only affects one ear. The cause is unknown. It can cause pressure, pain, dizziness, hearing loss or ringing in the ears. It can affect anyone at any age but it is more commonly seen in people in their 40’s and 50’s.
Potential triggers:
- Head injury
- Migraines
- Infection to the inner or middle ear
- Recent viral illness
- Alcohol use
- Stress
- Side effects of medications
- Smoking
- Fatigue
- Family history
- Respiratory infection
- Stress or anxiety
- Abnormal immune response
- Allergies
Recommended Supplements for Meniere’s Disease:
Menopause is the point at which a woman stops ovulating, and menstruation ceases, indicating the end of fertility. Many years before a woman stops ovulating, the ovaries slow their production of the hormones estrogen, progesterone and testosterone.
Perimenopause is the period when a woman’s body is preparing for menopause. For many women, their hormone production begins to slow when they reach their thirties and continues to diminish as they age.
Symptoms of Menopause/Perimenopause:
- Fatigue
- Anxiety
- Dry Skin
- Bloating
- A headache
- Heart palpitations
- Hot flash
- Insomnia
- Irritability
- Decreased interest in sex
- Loss of concentration
- Moss swings
- Joint pain
- Weight gain
- Urinary incontinence
- Cold hands and feet
- Skin changes
- Vaginal dryness and itching
- Night Sweats
- Reduced stamina
Some women don’t experience any of these symptoms while others only experience a few.
Recommended Supplements for Menopausal/Perimenopausal Problems:
Migraines are severe throbbing headaches that may or may not be accompanied by nausea, visual disturbances, and other symptoms. Migraines can occur anywhere from once a week to once or twice a year and they often run in families.
There are several things that can trigger a migraine: allergies, constipation, stress, liver malfunction, too much or too little sleep, emotional changes, hormonal changes, sun glare, flashing lights, lack of exercise, and changes in barometric pressure, dental problems, low blood sugar.
Recommended Supplements for Migraines:
Mononucleosis is an infectious viral disease. Most cases are caused by the Epstein-Barr virus. Mono affects the respiratory system, lymphatic system, and glands in the neck, groin, armpits, bronchial tubes, spleen and liver. The spleen may become enlarged and liver function could be affected.
Symptoms of Mononucleosis:
- Depression
- Fever
- Generalized aching
- Extreme fatigue
- A headache
- Jaundice
- A sore throat
- Pain in upper left side of the abdomen
- Loss of appetite
- Puffy eyelids
- Swollen glands
- Bumpy red rash
Recommended Supplements for Mononucleosis:
Multiple sclerosis is a progressive, degenerative disorder of the central nervous system, including the brain, optic nerve, and spinal cord. It is characterized by many areas of inflammation and scarring of the myelin sheaths in the brain and spinal cord. In the earlier stages, the symptoms may include: episodes of dizziness, extreme fatigue, eye problems (blurred vision or double vision), feeling of tingling or numbness, loss of balance, muscular stiffness, slurred speech, tremors, bowel, and bladder dysfunction. Secondary symptoms, which usually arise due to the primary symptoms include bone loss, muscle wasting, paralysis, sexual dysfunction, urinary tract infections, and weak respiration. The secondary symptoms usually occur as a result of decreased mobility if the disease progresses.
Recommended Supplements for Multiple Sclerosis:
A Muscle cramp is a sudden and involuntary contraction of a muscle. Most cramps occur in the legs, besides the sharp onset of pain, you may also feel a knot at the area of pain.
Most muscle cramps are harmless, but you may need to seek medical attention if:
- Cause severe discomfort
- Are associated with leg swelling, redness or skin changes
- Are associated with muscle weakness
- Happen frequently
- Don’t improve with self-care
- Aren’t associated with an obvious cause, such as strenuous exercise
Recommended Supplements for Muscle Cramp: